BE YOU!

Hey Guys! Here I am with another topic, Wanted badly to share it with all of you.

BE YOU

Man is a social animal‚Ķ..so the woman ūüėČ Well, yes we all have to interact socially to gain so many things in life. Be it emotional support, financial benefits, acceptance/reputation in society, mental and physical health and more. To maintain this we have to pretend a little‚ĶOH! no no no A LOT for it. My point here is just ‚Äú BE YOU‚ÄĚ

I ¬†know you must be thinking that it is not possible in today’s world where everybody has so many faces. There are so many obligations, responsibilities, necessities and blah blah blah which makes us -LESS OF US. But are we really happy & satisfied or are they totally happy with us for whom we are pretending? I guess the mouth is shut now, Isn’t it?

People are not going to be happy with you all the time and also there is no need to do it. I am not asking you to yell at your boss or shout in your house or disrespect/hurt anyone. I am just saying to Be yourself, Be true to yourself and others. If something is beyond your limits then speak up rather than torturing yourself in order to achieve it. If someone is bothering you or pushing your limits, talk to them straight for yourself.

To maintain your inner peace and wellbeing just stay good to you. Do you remember when was the last time you did things just for yourself? Long pause‚ÄĒHmmm. Not to worry just do it today. Do whatever makes you relaxed and sane. Make yourself happy first. Remember one thing- life never stops for anyone it’s just we who stop living.

Love you all.

B U

God Bless!

Faith n Love

R.J

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START YOUR DAY WITH A GOOD THOUGH.

positive-thoughts-and-more

Every morning we wake up and start thinking about what we will do today or start getting ready for work. We always think what will we do but we never think how it will be done or how to improve our energy to start afresh with this new day.

Give yourself a minute before doing anything as you wake up. Think of something good, a positive affirmation, a confident and motivating self-talk would be nice to start your day. Not only it will give you a kick start for the day but also will give you a strong reason to work hard for the rest of the day to achieve your day task as well as long-term goals.

Think of it!

List of morning affirmations will be available in our next post. Till then Stay Happy Stay Healthy.

Faith n Love

RJ

Karma is the Answer!

We are living in a modern world, doing rational things but sometimes we think what will happen in the future. We got scared and we keep on searching the answer in our mind, mentors, Gurus, Google too ūüėČ But the answer is simple, It is your Karma.what you have done in past years or past life and what are you doing in present will happen to you in Future.

What will you SOW so shall you REAP!

Do good and prepare for the future with faith and kind heart

God Bless!

Faith n Love

R,J

Safety of your school going child! 

Hi everyone. The topic I am going to present is of utmost importance for parents who have school going  children. Now a days every parent is busy, being in business, Job, household chores. They can not keep an eye on children day & night. Especially when they are outside the home or you can say going to school.

You cannot be with your child all the time but you can take some safety actions to keep your child safe & secure.Some tips are as below:

1.    Get to know the school transport system:  If your child is going through school vehicle (van, bus)then you must know the time of pick and drop, vehicle number,  driver‚Äôs name and emergency contact number of school/ transport in charge etc.

2.    Instructions to School:You should give clear instructions to the school that who will be coming to school to pick up your kid, in case you are not using school van. If someone is going to school to pick up the child and not you, then contact the school or class teacher in advance to give the information about the person.

3.   Emergency Contact Number: Always give your all time available phone number to the school/transport in charge/class teacher so that they can contact you immediately in case of an emergency. You can also put your Address and contact number slip in the pocket or bag of your child so that they can contact you directly or someone else can for them .

4. Talk to your child : Talk to your kid in person about their safety. Tell them not to take anything from strangers and never go with them. In case they feel uncomfortable with any thing they should talk to class teacher in case they are in school or call the parents. 

5.   Password Protect : Password, I guess you very much know about this word Right!  Now a password can protect your kid too, apart from your phone. HAHA! Always give a password to your child if someone is coming to pick them apart from you. Your child will ask the password to that person.  If it will match then only the kid will go with them. You cannot give your child a mobile phone but you can surely give the password. Isn’t it a good idea.

I hope now you understood the simple points which can be very helpful for your child’s safety.

God Bless

Faith n Love, 

R. J

 

 

                                                                                                                                                                                                                       

Don’t take it personally!¬†

Hey! Everyone.Hope you are doing fine. Yes, I could have written GREAT but I mentioned fine because Great can be a shortterm or a bit hard to manage thing but Fine is way easier.

In our day to day life, we meet or stay with a lot of people. They can be your friends, colleagues, family, relatives, customers, students etc. Some of them ask and some give advise. Somebody will judge you another can blame you or belittle you. Very few and close people are there to motivate you.

From all those who spread negativity or say bad words, you cannot avoid few or a larger group because of a number of reasons (career, Job, Relations, Respect, fear etc). I know you must be thinking that yes we cannot avoid and have to listen/bear but how to deal with it as we get stressed,  irritated, insane, depressed, sad because of this. Let me tell you why and how to deal with these people/situation:

  1. It’s not you, It’s them:¬†Yes, most of the time when people shower you with harsh words/ behavior, they themselves¬†are struggling with some inner issue they¬†aren’t¬†capable to¬†cope up.¬†I¬†am not saying that you should ignore everyone and live as you living but if ¬†unnecessarily someone is giving you pain don‚Äôt take them seriously because¬†it’s¬†not ¬†necessary ¬†that they are giving you advice¬†or scolding you for your wrongdoing,¬†its more likely¬†they are digging in¬†their own shit and unable to face their incompetence.
  2. Grab the¬†Good: No matter who is the¬†person, friend or¬†enemy, saying sweetly or badly just Grab the good piece of advice/¬†suggestion/ idea from them and use it for your own good. Everything/Everyone can inspire you. It’s¬†up¬†to you¬†whether you see the storm or the rain.¬†So you don‚Äôt need to absorb all the conversation with them but just the good part which can help you to grow and make you calm/happy.
  3. Ignorance is better sometimes: We often listen to people, read it on social media /print media that we should face the problems but I guess not every battle is worth fighting for. Simply ignore if the matter is not too big/important. Just listen and ignore as if you don’t bother.
  4. Forgive: Yeah Yeah,¬†I know we¬†aren‚Äôt¬†saints ūüėČ But actually forgiveness isn‚Äôt for them¬†it’s for our own peace of mind.¬†By forgiving others we give up on thinking of the same person or matter again and again and it makes us calm and is good for our sanity.¬†I am not saying to forgive and be friendly with those people,¬†just forgive and forget.
  5. Mind your own business: Don’t keep on thinking who is saying what. Just focus on your own health,  own growth,  own family,  own career. In short Mind your own business. By concentrating on your personal growth, you must be less likely to think of others. Do your own work and think of YOU rather than others.
  6. Keep Calm:¬†If someone is arguing,¬†shouting¬†just leave that place for a while and go in the¬†fresh¬†air and if it is not possible to go anywhere then just say OK to finish the same. Don‚Äôt¬†argue or criticize because if you are doing the same, you will make them more energetic to fight further,¬†As¬†you know arguments feeds the fury. Saying okay¬†doesn’t¬†mean that they are right and you are wrong on the contrary it means you can not go down to their level.

All in all I want to say, not everyone advises you wrong or scold you for your bad. We do have family and close friends who did the same but for our good/benefit/growth.The point is, do not take criticism from everyone and punish your self and your sanity.

Be open-minded,  Be calm!

God Bless!

Faith n Love

RJ

 

HAPPY BIRTHDAY !!!

Hi Everyone. Today is a special day as it’s a Birthday of a very special and close person in my life-KUKU.

Beautiful Birthday Cakes For Friends Inspirational Birthday Wish Beautiful Cake For kuku

You must be thinking why am I sitting here and writing this instead of going to that person. Well, it’s not very easy sometimes especially when your person is in other Country. So here I am expressing my feelings and happiness to that very close Girl of mine and with all of you.

Birthday is a very special occasion for the person having it and equally to the person who you are having a close identity in your life. When you are in one city you can run to the GF/bf/friend/family of yours and hug them with good wishes. But when you are away then too the excitement remains the same it’s just that the intensity of wishes and the feelings get multiplies hundred times.

Yes, we do have social media to connect but a handwritten/ self-typed a letter, a video, a memorable gift (In case you have the address hahaha) is a good way to express your true joy and wishes.

Here I wish my very beloved ‚ÄúKuku‚ÄĚ

The most Happiest and Prosperous Birthday ever.

May God showers his choicest blessings on you every day.

Happy Birthday.

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God Bless !

 

Faith n Love

R.J

Expect Less РStay Cool 

We are individuals. Connected with different people,societies, groups, relations but still  Individuals. Often we complain that we are stressed/hurt because of others. We blame it on our spouse, kids, friends, peers etc. But we never try to think the base of the problem ‚ÄďOur Expectations!

Yeah I know you must be thinking these people are close to us, we did so much for them, it’s their responsibility to listen to us/do as we tell them or we told them to do so as we care about them etc.

All these reasons doesn’t matter actually. The cause of our pain & stress is our expectations from them. Let me tell you, nobody in this world can be bound by anyone.We all have the right to act as we want, though I am not saying that omit your duties at the office or home.The thing is just because someone is close to you it doesn‚Äôt mean you have all the rights to restrict their independence or free will.

Don‚Äôt push people to act/think or say as per your wish.Not only this will hurt you but also it will push them away from you.Most importantly it will suck your own inner peace, calmness & composure.

Let’s have a look at the benefits of not having expectations from others:

1. Priority & Urgency: Only you can understand the priority & urgency of your work and no one else. If you keep expecting from others to do your work. It‚Äôs likely to get delayed, mismanaged or totally forgotten. Other than you nobody can take your work that much seriously. Better to finish most of your urgent work by yourself.

2. Free from Stress: When we expect things from others and they refuse or forget to do so then it creates stress and insecurities in our mind. We create thousands of thoughts over it unnecessarily and keep on thinking about it again and again. The less you expect from others the less stressed you will be.

3. No Hurts: When someone close to us, Spouse, Kids, family, friends, relatives failed to meet our expectations then we feel hurt. Sometimesit’s a small disappointment and sometimes it leads to a chronic heartbreak. So why to give yourself so many negative emotions & traumas, Do not expect in the first place.

4. Healthy Relations: When we impose expectations on people (I am not talking about professional) they feel suffocated. However, they do it anyway because of love/obligation/respect but they do feel uneasy. This creates distance in relations. To pursue loving & healthy relations don‚Äôt expect from others, especially your loved ones.

5. Creativity: People who don‚Äôt expect from others are more creative than others.They get ample chances/angels to think about their work/project/issue because they know it the best.They put more effort into their work to get done.They work with more efficiency and focus.

I hope, after reading this you will do more and expect less.

Cheers!

Faith n Love

R.J